We often undermined the power of empathy. Many of my friends have asked me, how can you be such a good listener? Why do I feel so much...

“I always say, if you had asked me 10 years ago what depression was, I would have said there is no such thing and I have heard the same...

HOPE for me is slowly drowning and someone giving me an oxygen mask while I learn to swim. It doesn’t matter if I sink because I still...

As an empath I used to think that being strong is pretending to have it altogether. Then, through very dark phases of my life, I came to...